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Thriving in A Toxic Work Environment 

By: Mariah Rogers
Sep 27, 2021 • 3 min read

How To Thrive (Or Just Survive) In A Toxic Work Environment 

The truth is, not every job will be a perfect fit for your personal and professional goals. If you find yourself in a less-than-ideal work environment, it can be tricky to power through each day and feel fulfilled in your career. Changing jobs doesn’t just happen overnight, either. If you are looking for ways to thrive (or just survive) a toxic work environment while starting your next job search, here are some quick tips.

man in orange and black vest wearing white helmet holding yellow and black power tool

Find a Mentor

Finding a mentor to talk to about your work situation can help you gain perspective on the situation and collect valuable advice. Try to find a colleague, boss, previous manager, or past teacher and set up some time to chat. Not only will this help you feel better about your day-to-day work life, but it will also open new doors by serving as a networking opportunity.

Confide in Friends

Everyone ends up in a job they hate at one point or another. Connecting with friends and family who have been there before can provide you with a place to vent and get some stress off your plate! 

Invest Time in Hobbies Outside of Work

Taking a step away from work to clear your mind and focus on outside activities is a healthy way to cope with an underwhelming work environment. Invest your time in hobbies such as exercise, art, sports, or other activities.

man buying coffee on counter

Set Future Job Goals 

Allowing yourself to be forward-thinking can help you be more at peace with your current situation. Set goals and wants for your future career opportunity, this will make your next job search more focused and strategic. 

Surround Yourself With Positivity

Surrounding yourself with good vibes and people who bring joy to your life is crucial for finding happiness in the workplace. Studies show that workplace gossip can actually harm your productivity, even if you’re commiserating with a colleague who feels similarly to you. Be mindful of your attitude and avoid negative conversations.

We hope this guide helps you power through your toughest days at work! Subscribe and stay tuned for more helpful content.

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